A very good day today. Very early this morning I could tell that things were better. I was energetic and awake. First time since July 31.
Had a lovely breakfast of scrambled eggs--Mary's fresh eggs from her coddled chickens, yolks a bright orange--and sliced tomato. Missed lunch--a Whole30 no no but not bad enough to have me start the 30 days from the beginning. Sugar or dairy would, however.
For dinner I sliced three chicken breasts for stir fry with onions and mushrooms. Quite good, if I do say so and plenty of leftovers for a couple of lunches this week. Tomorrow morning I start the beef stew in the crockpot. A couple of dinners and lunches there.
It's 9:07 p.m., I'm nodding off over the computer keyboard, so I'm going to bed.
Slept better last night but not enough hours (5). Perhaps I can change that tonight.